Surya Kriya New Cairo - 2 and 3 May - Inner Transformation, Daily Wellbeing

" Experience comes before intellectualizing " 
There is more evidence of profoundness of yoga nowadays in the books or temples, than in our current life. Why is it so ?
What makes the modern society being turned today towards yoga, but is yet to experience its depth through the realness of the experience…
The answer lies in the desire of one’s life. The orientation that we wishes to take truly within, and the impact we then wish to make follow around.
Because you see, once the spiritual process is really started and the engine has been fueled and lighten up; it becomes an exploration of every moment. A journey into one’s own self first, and everything that we are in all that we do from it.

Yoga is labelled in many forms, but essentially it is a way of being. A path that stands for unity, exploration and before all experience. Knowing from within.
And to walk upon that journey, there are tools of yoga. Tools that will with time and steady application, reduce the density of our constructed identity to reveal that whish prevails it: life. To make it shine once again and create a natural remembrance, that what makes everything to be, lies within everyone of us, awaiting to be recognized. Am I making sense here ?

" For a given situation, a specific tool is used "
If we knew how to simply be attuned, there would be no need to roam the world and learn all the techniques in order to find that which will make us back where we are already.
But we are yet to be attuned, aren’t we…
In that direction, as a strong help towards removing the unnecessary excess of our constructs and to gain back a stable and steady ground, the practice of Surya Kriya is a must.
Actually, the real name of it is ‘Surya’, meaning the Sun, ‘Chandra’ for the Moon, ‘Mandala’ for the cycles and ‘Kriya’ for the inner process. It is therefore the inner practice of aligning with the solar and lunar cycles.
It is the ancestor of the Sun Salutation so widely practiced today, and is indeed even more profound and powerful.


" The Ancestor of Surya Namaskar " 
It is said that when yoga started to be a little more known in India, and when the atmosphere, precision and alignment of the practice, its breath and dedication could not be checked easily due to the amount of practitioners desiring to learn ; teachings used to then be spread in a variant from the original source. Maintaining a safety net for serious practitioners only to stick with Surya Kriya. This now widely spread variant and known practice is the Sun Salutation or Surya Namaskar.
You have heard of it haven’t you ?
It is yet now time to bring back the one that gave birth to it : Surya Chandra Mandala Kriya. And to transmit the precision and alignment in the body, focus, breath and energy as it was in order to create a transformation into a more attuned and harmonious life.

" By taking care of the seed, so shall you have the fruit "
The human energy system is like a fruit tree, and it is in relation to the way nature works around us that we are going to use yoga to transform our human nature.
What this means is that by taking care of the seed in the way it has been passed on to you, it will be possible for you, in your own home and wherever you are, to begin to germinate this seed into a solid pillar that will allow your life to flourish.
How can this be done? Well, through the deep understanding of the human system that it will bring. By taking care of the base of the spine, like the seed of the lotus, we will prepare, strengthen and direct the energy in such a way as to create stable foundations that will naturally allow, during the practice of Surya Kriya and rise of your energy, to be able to make the flower blossom and develop its fragrance.
In other words, your inner life and what it will reflect around you.

Whether this famous wellbeing is already part of our daily lives or is a distant goal, practice will enable us to experience it. Yes, it is supposed to be normal.
It is something that is alive and well, that will last and improve as it relieves stress and anxiety, revitalizes the energy system and stabilizes the mind and emotions.
Then, building on that foundation, we will go much further and look at spirituality, which in that case means reconnecting with a harmonious life within and around you, by undoing that which makes obstacle to it. And unveiling the different layers and dimensions that human life or life itself is made of.
And all this will be within your reach simply by carrying this marvelous, millennial practice with you everywhere you go. And doing it, of course.

It is real, and it is in our era... Experience it for yourself.

10 years testimony :

After the workshop :

💻 Following the weekend, an what'sapp group will be set up to clarify any doubts with the teacher and to continue to be all together.
🧩 Adjustments and corrections sessions will take place every few months to ensure that everyone stays on track with their practice and possibilities. They are also used to clarify doubts and improve the precision of movements, as well as to learn more subtle aspects of the practice so that you can go even further.

Good to know :

• It is not necessary to have learned Inner Engineering to learn Surya Kriya.
• Workshop is open to everyone above 14 years, whether you are a beginner or regular practicioner.
• The workshop takes place over 3 mandatory sessions in order to learn the complete sequence.

Program Guidelines :

• Pregnant ladies and people suffering from serious disease of the back or hernia shall not attempt the workshop.
• People suffering from injury, disease or joint prothesis shall consult a doctor prior practicing and let the teacher know in advance the details.
  

• 15 days in advance - Full refund (100 %)
• 1 week before - Half refund (50%)
• Less than a week - No refund.

Pour en savoir plus sur chaques pratiques de yoga enseignées en vidéo c'est par ici:
https://www.srimantayoga.com/pages/pratiques-enseignees

Les pratiques de yoga:

Surya Kriya:
« Apres avoir terminé ma pratique de Surya Kriya, j’ai souvent l’impression que mon corps est dans un état de méditation. Toutes les partie de mon corps et de mon mental sont immobiles. C’est une sensation enivrante et très puissante. Maintenant je comprends la différence entre faire du yoga comme un exercice physique et faire du yoga de façon authentique.» – Mathilde, Paris

« J'ai abordé Surya Kriya parce que je voulais me défaire du mal de dos et avoir plus de souplesse, (de base je suis une planche à pain), mais en fin de compte à force de pratiquer j'ai découvert bien plus que la dimension physique que je m'étais fixé. Plus ça va, plus je m'imbibe d'une force et énergie intérieure et vois mon quotidien changer ! C'est franchement génial merci encore pour cet "outil" comme vous dites. » – Laurent, Saint-Malo

« Le plus grand bénéfice que j'ai découvert, c'est la distance avec mon corps et mon esprit. Le silence commence à dominer dans ma tête ainsi que mon corps. De plus en plus je ressens comment l'énergie parcours mon corps et surtout les milieux où il y a certains blocages qui s'améliore grâce aux pratiques. De plus en plus je reste dans le moment présent où il n'y a plus de jugement, pensées, etc... Je sais que c'est juste un premier pas vers la libération de mon identification. Franchement après toutes ces découvertes je vois plus d'importance dans la vie socio-professionnelle "normale". Je voudrais que le yoga devienne mon parcours unique. » – Vladislav, Paris


Angamardana:
« Apres la pratique, je me sens solide et léger à la fois. Depuis que je pratique Angamardana, je ressens clairement des changements dans la forme et la structure de mon corps. » –  Bryn, Montpellier

« Franchement j'ai pas cru possible d'arriver avec mon niveau de souplesse à pouvoir m'améliorer, mais non seulement c'est rapide mais en plus mon corps en redemande ! Ça me bonne dose de motivation et d'énergie que je connaissais pas, je passe plus les mêmes journées si je pratique pas c'est clair.

« Ça fait plusieurs mois que je pratique régulièrement Angamardana maintenant et j’y vois un vrai changement dans ma vie intérieur et ce qui m’entoure, au début je l’ai abordé pour le corps et en fait je m’aperçois que y’a vraiment une autre dimension à cette pratique que juste l’aspect physique… J’explore à chaque fois. » – Jay, Paris

Bhuta Shuddhi:
« Comme tous ce qui compose la création est composée des cinq éléments à plus ou moins grande densité, et que chacun des 5 éléments a la capacité de retenir une information mémorielle par n'importe quel biais (un son, un regard, une intention, un toucher...); au travers du Bhuta Shuddhi j'ai appris à impacter ce que je désire intégrer dans mon système, ce que je porte, ce qui m'entoure, ce que je véhicule... C'est un formidable processus d'éveil à la conscience de l'impact que peut avoir chaque chose que nous faisons, et à notre pouvoir créateur. » – Srimanta

« Plus je prends le temps et me concentre, plus je réalise l'importance d'être présent grâce à ce rituel. En fait après avoir vu les vidéos dans le cour d'explications liées à la mémoire de l'eau et des éléments, plus je commence à sentir la différence que fait un regard, un son, une émotion... sur quoi que ce soit et naturellement sur Bhuta Shuddhi. Du coup maintenant je fais tout différemment ! J'essai de poser ma conscience de plus en plus sur chaque chose c'est passionnant. » – Réda, Paris

Pour toutes questions n'hésitez pas à me contacter sur infos@srimantayoga.com - 07.61.69.24.54.