BRITTANY

BRITTANY

May 22-29, 2026 | June 26 - July 3, 2026

Nestled in the heart of the enchanting village of Val Richard, surrounded by the tranquillity of the forest, I invite you to join a profoundly personal transformative yoga retreat. The experience of sharing spirituality and ancient practices, rejuvenation, well-being, and the joy of sharing wholesome, delectable, and balanced meals.

Together, we will delve into the profound teachings of Isha Yoga. These practices are designed to free the mind from unnecessary clutter, harmonise the body and mind, enhance flexibility, and elevate our daily consciousness, energy, and motivation.

Whether you want to deepen your experience or are new to yoga, this retreat welcomes everyone. Embark on this journey of self-discovery and holistic wellness in the serene embrace of nature and create lasting memories and connections along the way.

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WHAT WE WILL LEARN

Through our inner, personal focus, we will smooth and free-flow our energetic body to restore its transparency, clarity, and lightness in everyday life. A genuine aid to your yoga practice.

Shanmukhi Mudra Kriya is a comprehensive practice integrating three distinct tools into one cohesive routine. This facial yoga technique promotes the regeneration of facial features and enhances the associated senses. It alleviates stress and tension, providing mental calmness.
Practitioners also engage in its preparatory stages: AUM chanting (Nada Yoga, the yoga of sound) and Nadi Shuddhi, a pranayama technique aimed at balancing the body's energy systems. 

Through our visits to ancient sites around us in Brittany, we will learn the science of our ancestors to connect, recognize, perceive and benefit from the power that has been maintained for everyone to evolve in his / her journey.

Remember the importance of being with yourself and caring for your home. We will learn how to come back to our senses and feel the impact of removing the non-essential by smoking the resins.

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To participate in the retreat, it is imperative to have learned the yoga practice called "Surya Kriya." This step is a preparation for the body so that you can approach the location and the retreat in a stable and conducive manner.
The course is half-price for those who wish to learn it and then participate in the retreat.



PARTICIPATION REQUIREMENTS

Guests over 18 are welcome. The season will be hot; it is essential to be aware of this and not underestimate the heat, even though the actual temperature may differ from the actual Celsius temperature. If you have any difficulties, please be aware that this retreat may be challenging. Most temples will have enough shade to be comfortable.

*Please note that anyone who feels the call of Egypt is welcome. However, this retreat is not intended for purely touristic visitors who wish to come without dedicating themselves to daily yoga learning.

ITINERARY

08:00AM to 11:AM | Learning yogic practices

11:30AM | Healthy lunch, detox juice of the day, and free time

1:30PM | Afternoon activity

5:00PM | Yoga practice session / Guided meditation / Mantras

7:00PM | Dinner and free time

9:00PM | Sharing circle / Games / Time together

10:00PM | Free time and lights out

FAQs

That’s the goal. Each practice you learn is designed to be done on your own, wherever you are, to naturally generate well-being. Wherever you go, your practice goes with you!

Of course! Flexibility is gained through practice, and you don’t need to be able to touch your toes to join the retreat.

You’ll be self-sufficient in your well-being. And that’s no small thing—thanks to the yoga tools, you’ll be able to deepen your inner experience for life. After the retreat, a WhatsApp group is created so we can stay connected, share, and support one another. There are also ongoing yoga sessions to reconnect, refine, and practice together.

Absolutely. Respect for everyone is essential, and that naturally includes privacy. Ideally, a WhatsApp group will be created before the retreat so participants can already connect beforehand.

The retreat is designed so we’re all together during practices, activities, meditations, etc. That means it won’t be possible to provide childcare during the full days.

Absolutely not. The retreat aims to offer inner transformation using the practices he shares in Hatha Yoga and through the activities offered—that’s our central focus. You’ll naturally learn more about him, without dogma or obligation.

It depends on how many are interested! 8 people maximum. If the retreat isn’t full up to one week before, you can still register. However, early registration is recommended, as inquiries are increasing. Feel free to contact me when you're sure!

Yes! By referring a friend, you get 10% off your retreat! If you’re planning to invite someone, let me know and we’ll work it out together.

Besides arriving by car: Train – The closest station is Vannes (direct from Paris in 2h30), then about 35 minutes by car to Val Richard (taxi ≈ 50€). This ride can be done by taxi or, depending on availability, with other participants from the station.