Can I wait even if I'm not flexible?

Of course! Flexibility is gained through practice, and you don't need to be able to touch your toes to join the retreat.

Do I need to be familiar with Sadhguru or Isha Yoga?

No, it's not necessary.

Can I come with my children?

There is no on-site childcare service, and temperatures can be hot at times, so it isn't possible to attend with children.

Will I be able to practice at home what we learn during the retreat?

Yes—that's precisely the goal! The retreat and its practices are designed to make you autonomous in your own well-being and spirituality on a daily basis.

Until when can I register?

It depends on the number of participants (maximum 9). If the retreat isn't full, you can register up to about 15 days beforehand, though it may fill earlier. Places are already being reserved.