Yoga Retreats in Brittany with Srimanta - Morbihan

Femme connectée à l'arbre sacré, retraite spirituelle Bretagne Srimanta Yoga Isha Hatha.

BRITTANY

YOGA RETREAT

June 26-July 3rd

Nestled in the forests of Brittany in the village of Val Richard, this yoga retreat unfolds as a space of renewal, togetherness, and inner exploration. Through Isha Hatha Yoga practices and meditation, with time spent along rivers and visits to sacred energy sites, participants are invited into a deeply personal process of rejuvenation and transformation. Shared wholesome meals and simple moments in nature support a sense of balance, well-being, and connection with what is essential within.

Together, we will explore Hatha Yoga and complementary well-being rituals that support mental clarity, physical balance, and vital energy. These teachings help quiet habitual mental noise, strengthen the body, improve flexibility, and cultivate a more conscious relationship with daily life.

The retreat is open to both experienced practitioners and those new to yoga, creating a shared space for learning, reflection, and connection in the quiet presence of nature.

REGISTER

WHAT WE WILL LEARN

Through our inner, personal focus, we will smooth and free-flow our energetic body to restore its transparency, clarity, and lightness in everyday life. A genuine aid to your yoga practice.

Shanmukhi Mudra Kriya is a comprehensive practice integrating three distinct tools into one cohesive routine. This facial yoga technique promotes the regeneration of facial features and enhances the associated senses. It alleviates stress and tension, providing mental calmness.
Practitioners also engage in its preparatory stages: AUM chanting (Nada Yoga, the yoga of sound) and Nadi Shuddhi, a pranayama technique aimed at balancing the body's energy systems.

Through our visits to ancient sites around us in Brittany, we will learn the science of our ancestors to connect, recognize, perceive and benefit from the power that has been maintained for everyone to evolve in his/her journey.

Remember the importance of being with yourself and caring for your home. We will learn how to come back to our senses and feel the impact of removing the non-essential by smoking the resins.

REGISTER

To participate in the retreat, it is imperative to have learned the yoga practice called "Surya Kriya."This step is a preparation for the body so that you can approach the location and the retreat in a stable and conductive manner. The course is half-price for those who wish to learn it and then participate in the retreat.



FIND A CLASS

ACTIVITIES

Practices:
Guided Surya Kriya in the morning.
Building from within to stabilize and perceive energetic spaces.

Guided Meditations:
Tranquil sessions opening the possibility for a deeper life experience.

Walks and Discoveries:
Explore vibrant locales to rejuvenate amidst nature's beauty.

Sharing Sessions:
Engage in meaningful insights and connect with fellow participants.

Games and Fun Activities:
Experience moments of joy and camaraderie through entertaining games.

Abhyanga Massage:
Treat yourself to a rejuvenating massage for relaxation and revitalization. Abhyanga is a holistic Ayurveda practice involving full-body massage with oil. The price for massage is 65€ (this price is not included in the retreat pricing).

Retraite Srimanta Yoga Bretagne
Retraite Srimanta Yoga Bretagne
Retraite Srimanta Yoga Bretagne
Retraite Srimanta Yoga Bretagne

ACCOMMODATION

The enchanting village of Val Richard is nestled in the serene heart of Lizio, Brittany, in Morbihan. This charming village exudes a captivating allure. Surrounded by lush woods, Val Richard offers an idyllic setting for our practices, activities, and meals, which are spread across several cozy households.

The atmosphere here is designed to be reassuring and comfortable, creating a space where both adults and the inner child can feel at ease and inspired. The natural beauty and tranquil environment will surely make your eyes and heart sparkle joyfully. I am confident you will fall in love with Val Richard and everything it offers.

The accommodations are divided between two charming households, featuring shared rooms with single beds. To ensure the comfort of all participants, rooms can be organized by gender or based on the Shiva-Shakti principle, depending on the number of attendees. Each room o ff ers all the necessary comforts and has its own unique charm. Bathrooms and toilets are always conveniently nearby, and each household includes a cozy dining room with an oak table illuminated by warm lights.

Our vegetarian, organic, and homemade meals will be tailored to complement our yogic practices. Depending on the season, we will enjoy two delicious and nourishing meals per day, guaranteed to be healthy, balanced, and flavorful. Additionally, an early afternoon snack will be provided, featuring detox juices and seasonal fruits.

Retraite Srimanta Yoga Bretagne
Retraite Srimanta Yoga Bretagne
Retraite Srimanta Yoga Bretagne

PARTICIPATION REQUIREMENTS

Guests over 18 are welcome. The season will be hot; it is essential to be aware of this and not underestimate the heat, even though the actual temperature may differ from the actual Celsius temperature. If you have any difficulties, please be aware that this retreat may be challenging. Most temples will have enough shade to be comfortable.

*Please note that anyone who feels the call of Egypt is welcome. However, this retreat is not intended for purely tourist visitors who wish to come without dedicating themselves to daily yoga learning.

ITINERARY

08:00AM to 11:00AM |Learning yogic practices

11:30 AM |Healthy lunch, detox juice of the day, and free time

1:30 PM |Afternoon activity

5:00 PM |Yoga practice session / Guided meditation / Mantras

7:00 PM |Dinner and free time

9:00 PM |Sharing circle / Games / Time together

10:00 PM |Free time and lights out

FAQs

That's the goal. Each practice you learn is designed to be done on your own, wherever you are, to naturally generate well-being. Wherever you go, your practice goes with you!

Of course! Flexibility is gained through practice, and you don't need to be able to touch your toes to join the retreat.

You'll be self-sufficient in your well-being. And that's no small thing—thanks to the yoga tools, you'll be able to deepen your inner experience for life. After the retreat, a WhatsApp group is created so we can stay connected, share, and support one another. There are also ongoing yoga sessions to reconnect, refine, and practice together.

Absolutely. Respect for everyone is essential, and that naturally includes privacy. Ideally, a WhatsApp group will be created before the retreat so participants can already connect beforehand.

The retreat is designed so we're all together during practices, activities, meditations, etc. That means it won't be possible to provide childcare during the full days.

Absolutely not. The retreat aims to offer inner transformation using the practices he shares in Hatha Yoga and through the activities offered—that's our central focus. You'll naturally learn more about him, without dogma or obligation.

It depends on how many are interested! 8 people maximum. If the retreat isn't full up one week before, you can still register. However, early registration is recommended, as inquiries are increasing. Feel free to contact me when you're sure!

Yes! By referring a friend, you get 10% off your retreat! If you're planning to invite someone, let me know and we'll work it out together.

arriving by car: Besides Train – The closest station is Vannes (direct from Paris in 2h30), then about 35 minutes by car to Val Richard (taxi ≈ 50€). This ride can be done by taxi or, depending on availability, with other participants from the station.

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