Visualization & Energetic Cleansing

Through our inner, personal focus, we will smooth and free-flow our energetic body to restore its transparency, clarity, and lightness in everyday life. A genuine aid to your yoga practice.

Shanmukhi Mudra

Also known as “face yoga,” Shanmukhi helps rejuvenate the face and the senses by effectively releasing tension and calming the mind in just 15 minutes.

INCENSE INITIATION

Remember the importance of being with yourself and caring for your home. We will learn how to come back to our senses and feel the impact of removing the non-essential by smoking the resins.