Yoga Retreats in Brittany with Srimanta - Morbihan

Femme connectée à l'arbre sacré, retraite spirituelle Bretagne Srimanta Yoga Isha Hatha.

BRITTANY

YOGA RETREAT

June 26-July 3rd

Nestled in the forests of Brittany in the village of Val Richard, this yoga retreat unfolds as a space of renewal, togetherness, and inner exploration. Through Isha Hatha Yoga practices and meditation, with time spent along rivers and visits to sacred energy sites, participants are invited into a deeply personal process of rejuvenation and transformation. Shared wholesome meals and simple moments in nature support a sense of balance, well-being, and connection with what is essential within.

Together, we will explore Hatha Yoga and complementary well-being rituals that support mental clarity, physical balance, and vital energy. These teachings help quiet habitual mental noise, strengthen the body, improve flexibility, and cultivate a more conscious relationship with daily life.

The retreat is open to both experienced practitioners and those new to yoga, creating a shared space for learning, reflection, and connection in the quiet presence of nature.

REGISTER

WHAT WE WILL LEARN

By focusing on our inner capacities, we will harmonize and release our bodily energy to restore its transparency, clarity, and lightness in our daily lives. A true asset for your yoga practice.

Shanmukhi Mudra Kriya is a comprehensive yogic practice that integrates three distinct tools into a single coherent routine. This facial yoga technique promotes the rejuvenation of facial features and enhances the senses associated with them. Furthermore, it effectively relieves stress and tension, offering a tangible sense of mental calm and soothing.

The practice of Shanmukhi Mudra Kriya also involves preparatory steps, including the chanting of AUM (Nada Yoga - the yoga of sound) and Nadi Shuddhi, a pranayama technique that promotes the balance of the body's energy system. These preparatory practices provide the foundation for a deeper experience of Shanmukhi Mudra Kriya.

Through our visits to sacred and ancient sites in Brittany, we will discover the science of our ancestors in order to connect with, recognize, perceive, and benefit from the knowledge preserved to allow everyone to evolve on their journey.

Remembering the importance of being with oneself and taking care of one's home. We will learn to reconnect with the essential and experience the benefits of eliminating the superfluous through sacred resins. Thousands of years of history in a subtle and powerful process.

REGISTER

To participate in the retreat, it is imperative to have learned the yoga practice called "Surya Kriya."This step is a preparation for the body so that you can approach the location and the retreat in a stable and conductive manner. The course is half-price for those who wish to learn it and then participate in the retreat.



FIND A CLASS

ACTIVITIES

Practices:Guided Surya Kriya in the morning. Inner work to stabilize and perceive energetic spaces.

Guided meditations:Afternoon sessions filled with serenity for a deeper life experience.

Walks and discoveries:Explore sacred places strongly charged with energy to recharge your batteries in the heart of nature.

Sharing sessions:Exchange enriching reflections and build connections with other participants.

Games and fun activities:Share moments of joy and conviviality through entertaining games.

Abhyanga massage:Treat yourself to a regenerating massage for complete relaxation and revitalization. Abhyanga is a holistic Ayurvedic practice consisting of a full-body oil massage. The price of the massage is €65 (not included in the retreat price).

Retraite Srimanta Yoga Bretagne
Retraite Srimanta Yoga Bretagne
Retraite Srimanta Yoga Bretagne
Retraite Srimanta Yoga Bretagne

ACCOMMODATION

The enchanting village of Val Richard is nestled in the heart of the village of Lizio, in Brittany, in the Morbihan region. This charming village exerts an irresistible fascination. Surrounded by lush woods, Val Richard offers an idyllic setting for our practices, activities, and meals, spread across several welcoming houses.

The atmosphere is designed to be reassuring and comfortable, creating a space where adults and inner children can feel at ease and inspired. The natural beauty and tranquility of the place will amaze you. I am convinced that you will fall under its spell.

Accommodation is spread across two charming houses, with shared rooms equipped with single beds. For the comfort of all participants, shared rooms will be assigned by gender. Each room offers all the necessary comfort and has its own unique charm. Bathrooms and toilets are always in the immediate vicinity, and each house has a convivial dining room with an oak table lit by warm lighting.

Our vegetarian, local, organic, and homemade meals will be designed to accompany our yoga practice. Depending on the season, we will enjoy two delicious and nourishing meals per day, which are healthy, balanced, and tasty. A snack will also be offered in the early afternoon, consisting of detox juices and seasonal fruits.

Retraite Srimanta Yoga Bretagne
Retraite Srimanta Yoga Bretagne
Retraite Srimanta Yoga Bretagne

PARTICIPATION REQUIREMENTS

People over 18 are welcome.

ITINERARY

8:00 AM to 11:00 AM | Yoga practice learning

11:30 AM | Healthy lunch, detox juice of the day, and free time

1:30 PM | Afternoon activities (sacred sites)

5:00 PM | Guided meditation / Mantras / Visualizations / Resins

7:00 PM | Dinner and free time

9:00 PM | Sharing circle / Games / Time together

10:00 PM | Free time and lights out

FAQs

That is the goal! Every exercise you learn is designed to be practiced alone, wherever you are, to naturally generate well-being. Wherever you go, your practice goes with you!

Of course! Flexibility is gained with practice, and you do not need to be able to touch your toes to participate in the retreat.

You will become self-sufficient in terms of well-being. And that is far from trivial: thanks to yoga tools, you will be able to deepen your inner experience for life. After the retreat, a WhatsApp group will be created to allow us to stay in touch, share, and support each other. Regular yoga sessions are also offered to recharge, deepen your practice, and progress together.

Absolutely. Respect for everyone is essential, and this naturally includes respect for privacy. Ideally, a WhatsApp group will be created before the retreat so that participants can exchange beforehand.

The retreat is designed so that we are all together during practices, activities, meditations, etc. This means it will not be possible to provide childcare for the duration of the retreat.

Absolutely not. The retreat aims to offer inner transformation through the practices and activities offered; that is our main goal. You will naturally learn more, without dogma or obligation.

It all depends on the number of interested people! 8 people maximum. If the retreat is not full one week before, you can still register. However, it is advisable to register quickly, as demand is increasing. Do not hesitate to contact me when you are sure of your registration!

Yes! By referring a friend, you get a 10% discount on your retreat! If you would like to invite someone, do not hesitate to let me know and we will find a solution together.

Besides by car:
Train – The nearest station is Vannes (direct from Paris in 2.5 hours), then about 35 minutes by car to Val Richard (taxi: about €50). This trip can be done by taxi or, depending on availability, with other participants from the station together.

PRACTICES

HATHA YOGA
SCHEDULE
RETREATS
TAROT READING
SACRED SITES
PRIVATE SESSIONS
BLOG

DISCOVER

 PODCAST
 ABOUT ME
CONTACT
ISHA YOGA OF SADHGURU